Are you looking for a Fitness Program, or a Health Coach that will deliver real weight loss, real strength, mobility, agility and more energy and well being? Or how about men, are you wanting the Spartan Greek God, shred, looking physique, but have not been able to achieve it thru traditional dieting, weight training? Or ladies, how about looking and feeling 10 years younger? Or perhaps you just want to look fit and get rid of that stubborn belly fat that won’t budge, no matter what diet or fitness regimen you try! On the surface this may sound too good to be true, but your health achievements and goals are all based upon your personal perspective and personal experience and that is all relative! From my point of view and expertise, almost any health goal is achievable and almost any health condition is reversible, if you have have the right foundation to build upon!
As a trainer, health coach, nutritionist, and herbalist, over the last 20 years I have been researching and experimenting with various training methods, diets, nutritional supplements, and the most exotic elixirs. And what I have concluded, that most health enthusiast’s are real disciplined with their fitness, and diet, but despite their diligent efforts, their body and energy levels are not always responding effectively and may not be reaping all of the potential health benefits. And if your over 30 years of age, then it’s even harder to see the gains because of modern living’s exposure to all of the chemical endocrine disruptors like xeno-estrogens from food, and the environment. Endocrine disruptors increases fat storage, reduces testosterone, increases PMS symptoms and it kills testosterone in men! SQF exercises, in combination with Quantum health protocols will definitely help get rid of these estrogen metabolite hormone disruptors!
Beyond my Shred Quantum Fitness (SQF) video offering, I also provide personal health coaching services separate from this video series. Regardless of your health goals, I promise that if your interested in getting stronger, leaner and having more energy, then your ready to try Shred Quantum Fitness video series. SQF will deliver results, so you can “Thrive At Any Age!The fitness video app is designed to deliver an interactive online experience. You can upload before and after pics, your personal stats and have online training videos delivered to your phone, or laptop via the Trainerzie app.