Egan Bernal will be known as the youngest to ever win the Tour de France in 110 years from its inception. What sets him apart from the usual competitors even more is that the 22 year-old athlete is from the unsuspecting Latin American country: Colombia. Tour de France has been historically dominated by first world […]

100 Million Americans Suffering From DIET!(Dogmatic Idiotic Extreme Torture) Does this sounds like an outrageous description about dieting? Not if you, or someone you know who is constantly suffering from the latest diet fad, merry-go-round caloric restrictive diet, excessive exercise regime and after all that work and sacrifice, and they still cannot get any real results! […]

Fitness Activation Via Quantum Environment! It’s a warm day at the local high school where I come to train in almost-full-body sun. Today is the day after Thanksgiving in Boulder, Colorado, and it is bone-dry and no snow on the ground. So, why not take advantage of another global warming day and test these bad boy “rings […]

If Health Is Simply Diet, Exercise & Medicine, Then Why Are So Many Sick? The modern day paradigm of staying healthy and slowing down aging revolves around three dominant wellness approaches: diet, fitness, and preventive medicine. Despite these flourishing industries providing easy access to healthy lifestyle through natural foods, health clubs and preventive information, we still see chronic […]

Get Results! Adventure, Fun, Safe, Non-Competitive Fitness for All Levels! Lose that Stubborn Belly Fat by Activating Your Human Growth Hormone HGH (the youthful, recovery, strength increasing, fat burning hormone) HGH begins to decline at age 30 unless it is activated! Learn How To Increase Fat Burning By Food Timing & Frequency Consumption Traditional Diet […]

Another critical piece of the puzzle is understanding what type of solar environment your quantum being can thrive in. This means understanding the origins of your ancestral mitochondrial DNA. In other words, knowing where your maternal DNA linage (which comes from your grandmother and mother – sorry dads!) is from. I will use myself as […]

  The Foundation – Building Your Quantum Being! While everyone would agree that nutritious food, exercise, peaceful existence and being surrounded by love ones are the pillars towards having a healthy life. But I see these as supporting attributes towards building an optimal healthy lifestyle. The most important factor towards achieving optimal wellness begins with […]

I know this sounds like something you would see in a tabloid magazine, but it is an actual scientific fact! Northwestern University published a recent study showing how specific solar spectrum causes significant weight loss. The study proves you can decrease your overall BMI (body mass index) by 20%. The study produces very impressive weight […]

Welcome to Hipsterville USA, where everyone from paleo to techie-geeks have one love in common, and it’s bacon! It’s the hippest, most premium costing meat to grace the gourmet scene. It’s the only guilt-free meat you can eat for breakfast, lunch, dinner and it’s everyone’s favorite hangover remedy! The love affair with bacon is just one […]

Say what? Leave it to mother nature, how would she ever know that the modern world would become so obsessed over fat? In her infinite wisdom, she provided us with coconut oil. It’s the perfect superfood, for energy, reduces inflammation, and assist with achy joints, as well as providing other health benefits like it’s anti-microbial […]