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Spring Fitness HIT Training Class & Cold Therapy

Get Results! Adventure, Fun, Safe, Non-Competitive Fitness for All Levels! Lose that Stubborn Belly Fat by Activating Your Human Growth Hormone HGH (the youthful, recovery, strength increasing, fat burning hormone) HGH begins to decline at age 30 unless it is activated! Learn How To Increase Fat Burning By Food Timing & Frequency Consumption Traditional Diet […]

Your DNA Zip Code & Light Requirements

Another critical piece of the puzzle is understanding what type of solar environment your quantum being can thrive in. This means understanding the origins of your ancestral mitochondrial DNA. In other words, knowing where your maternal DNA linage (which comes from your grandmother and mother – sorry dads!) is from. I will use myself as […]

Longevity Tip Applying Quantum Health

  The Foundation – Building Your Quantum Being! While everyone would agree that nutritious food, exercise, peaceful existence and being surrounded by love ones are the pillars towards having a healthy life. But I see these as supporting attributes towards building an optimal healthy lifestyle. The most important factor towards achieving optimal wellness begins with […]

University Study: Lose Weight While You Tan!

I know this sounds like something you would see in a tabloid magazine, but it is an actual scientific fact! Northwestern University published a recent study showing how specific solar spectrum causes significant weight loss. The study proves you can decrease your overall BMI (body mass index) by 20%. The study produces very impressive weight […]

Food Porn

Is Americana Culture Addicted to Food Porn?

Welcome to Hipsterville USA, where everyone from paleo to techie-geeks have one love in common, and it’s bacon! It’s the hippest, most premium costing meat to grace the gourmet scene. It’s the only guilt-free meat you can eat for breakfast, lunch, dinner and it’s everyone’s favorite hangover remedy! The love affair with bacon is just one […]

Suffering From DIET (Dogmatic Idiotic Extreme Torture)?

100 Million Americans Suffering From DIET!(Dogmatic Idiotic Extreme Torture) Does this sounds like an outrageous description about dieting? Not if you, or someone you know who is constantly suffering from the latest diet fad, merry-go-round caloric restrictive diet, excessive exercise regime and after all that work and sacrifice, and they still cannot get any real results! […]

Eat the Right Fat to Lose Belly Fat!

Say what? Leave it to mother nature, how would she ever know that the modern world would become so obsessed over fat? In her infinite wisdom, she provided us with coconut oil. It’s the perfect superfood, for energy, reduces inflammation, and assist with achy joints, as well as providing other health benefits like it’s anti-microbial […]

Can You Slow Down Aging?

In 2003, the Genome Project revealed a major scientific breakthrough when comes to understanding health and aging. Modern medicine is based upon the premise that you inherit 70% of your genetic health condition, i.e., heart disease, arthritis, and breast cancer gene. And you can only influence the other 30 percent of your genetics. Basically your […]

Treat Your Body Like a Formula One Racecar!

You may be an athlete, but your body still needs to be extremely efficient in order to remove all of the metabolic by-products from exercising. Like a high performance formula one racecar, your filter (liver) has to catch any foreign material (toxins) that can slow down its performance. Your body has a complex elimination system, […]

Men – How Do You Define Real Wealth?

Wealth can be expressed and experienced in various forms, and my observation is that if your sole experience of wealth is financial, then you’re limiting your full sense of abundance and happiness. Often the wealthier one is financially, usually translates to a state of poorer health, even though you have the resources to purchase high […]

Thrive At Any Age By Applying Science Based Nutrition & Fitness

Take Back Your Health Now!

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